I recently had the pleasure of sitting down with Nikki Chantler, who runs the Little Linc Play Centre at the popular Linc Church Campus in Salt Rock. Little Linc takes kids aged 18 months to 4 years and Nikki and her two assistants make sure that between the 3 of them, the kids stay happy and…

As a yogi, you’ll very seldom find me on a bike. If you do, it’ll usually involve a ‘Granny Bike’ and a flat surface that requires little to no effort. So, when Julian from Pedal Africa reached out to see if I wanted to come try ‘fat biking’, I said yes, cause obviously I had…

I recently met a pretty cool dude, by the name of Jacques Lotriet who’s stirring things up in Ballito and beyond with his epic brand of men’s grooming products – Gunwax. Never before have I heard a human being use the word KIFF so often but wow this man has a passion for what he…

6:35am : Don’t you hate those people who get up at 6:30am? Totally unrealistic, in my opinion. Us freelancers enjoy those extra 5 minutes of stress-free sleep. 7:00am : Time for some green juice and an easy early morning yoga stretch. Good Morning, muscles! 7:30am : Open up my emails and check if anything is…

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